Walnut & Apricot Raw Energy Balls
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Homemade energy balls and bars have become the new normal in many households. They make great go to snacks for the kids; are a perfect pick me up after a workout; and they can also be gussied up (with a little melted chocolate) to make a quick and simple dessert. Not only are they delicious, they are quick to make; the washing up is kept to a minimum and you don't even need to put the oven on. As long as you have the correct dried fruit to nut/seed ratio you can pretty much create any flavour combination you can think of. Nut allergies an issue? Then play around with different seed combinations such as hemp; chia and sunflower seeds until you find the ones that suit your palate and dietary needs. These Walnut & Apricot Raw Energy Balls have a hint of the tropics about them with the toasty coconut and sweet tart apricot flavours. No time to shape them into balls? Don't worry, press the mixture into a parchment lined 8 x 8 inch pan, leave to set in the fridge for a couple of hours and then boom - cut them into bars when you need them. Yum! Enjoy.
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