Anitas Organic Products
ANITA'S ORGANIC kamut® flakes
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kamut flakes

Why its so great!

Most Kamut is grown in southern Saskatchewan or the upper Great Plains regions of North America. We are keeping it local and healthy!

An Idea for Preparation

For breakfast, cook Kamut® flakes by combining one cup flakes with two cups water, bring to boil, stir and cover with lid, then let simmer for 15 to 18 minutes. Remove from heat, stir thoroughly.

Check out this recipe: Kamut Salad with Carrots & Pomegranate

Country of Origin

USA


These flakes are large and golden, with a pleasant, sweet flavour and crispy texture.

Healthy Benefits

Kamut – the high energy wheat! Kamut grain is twice the size of durum wheat and has a higher nutritional value. Specifically, it has more protein and is higher in vitamins (vitamins B1, B2, E and niacin) and minerals (iron, magnesium, phosphorus, selenium and zinc). Kamut has about 30% more protein than standard wheat, but has lower fibre. Kamut provides 100% of the daily recommended intake for selenium in just 2-3 servings. Kamut products also rank low on the glycemic index. Low glycemic foods are very important for diabetics, dieters and athletes who looks for foods that do not stimulate insulin and fat storage.

For many people with wheat allergies, Kamut has become a go-to grain. Kamut is known as "the wheat you can eat." most people with allergic reactions to common wheat can take in Kamut without any discomfort or allergic reaction. Kamut is a heirloom grain that originated in Egypt.


Kamut Flakes Nutrition Facts

" Anita's locally mill wonderful flours will allow you to create the best nutritious breads ever.  We have tried flours from other mills in our restaurants but always go back to Anita’s. Thank you to John and your family for championing local mills in B.C. and Canada that are committed to creating high quality, nutritious flours and grains for us to enjoy baking and cooking with."

Suzanne Fielden
Rocky Mountain Flatbread