ANITA'S ORGANIC green lentil flour
Green lentils act much like celery or eggplant, taking on the flavour of whatever you are cooking. This characteristic makes green lentil flour a great thickener without altering the flavour of your dish. And as a bonus, green lentils have tons of nutritional benefits you can sneak into any dish!
Perfect for Indian flat breads, or adding to other flours for added taste and nutrition in yeast and quick breads. Can also be used in chip recipes and as a soup thickener.
High in fibre, while low in fat.
Lentils are 25% protein — second only to soybeans as a source of usable protein. Lentils are also an excellent source of vitamin and provides fibre, potassium, B vitamins, and iron. Unlike meat, poultry, fish and eggs, this protein source contains no cholesterol and virtually no fat. Lentils, eaten with a grain, such as rice, wheat, or barley, provides all the essential amino acids required by the human body in a balanced diet.
" Anita's locally mill wonderful flours will allow you to create the best nutritious breads ever. We have tried flours from other mills in our restaurants but always go back to Anita’s. Thank you to John and your family for championing local mills in B.C. and Canada that are committed to creating high quality, nutritious flours and grains for us to enjoy baking and cooking with."