ANITA'S ORGANIC black bean flour
Black bean flour is a great way to add protein to your dish and still appeal to your vegetarian guests. It is also a great soup or stew thickener that still keeps your fat content low.
Bean flours are generally used in gluten free recipes, but can also add nutritional value to breads and other flour based recipes. Black Bean flour can be made into delicious bean dips, tortillas, used as a soup thickener, added to brownie recipes or whole wheat breads.
Gluten free but still high in fibre, protein and iron.
Beans are a great way to add dietary fibre, protein, iron, and many other essential nutrients into your diet. They are naturally gluten free and a great source of protein for vegetarian diets. Being organically grown, this bean flour is of course free from pesticides and GMO.
" Anita's locally mill wonderful flours will allow you to create the best nutritious breads ever. We have tried flours from other mills in our restaurants but always go back to Anita’s. Thank you to John and your family for championing local mills in B.C. and Canada that are committed to creating high quality, nutritious flours and grains for us to enjoy baking and cooking with."